Podiatrist recommended, dual density formthotics.
Commonly used for arch pain, heel pain, shin pain and knee pain.
Please aim to wear your orthotics in gradually to reduce the risk of adaptation pain.
Typically increase your wear by 1 hour/day.
Do not run using orthotics until you are wearing comfortably all day for at least 5 days.
If issues arise, discuss with your podiatrist.